By Jeff Chand, on February 10th, 2012%
Should you buy organic? Is it worth the extra premium you pay? If you have the option experts suggest organic produce is healthier, cleaner, and more nutrient packed. I have to say I am “healthily skeptical” of the health claims that some suggest.
Something that I do clearly see is that non-organic produce have . . . → Read More: The Dirtiest and Cleanest Produce
By Jeff Chand, on August 24th, 2011%
I came across this list of 100 benefits of meditation that applies to qi gong and yoga as well. I remember when I first heard of meditation it seemed very ‘esoteric’ or ‘new age.’ But now meditation is becoming widely accepted as a valid treatment for many disorders. People wonder”what is the best meditation . . . → Read More: Benefits of Meditation
By Jeff Chand, on July 7th, 2011%
Traditional Chinese Medicine is based on a several principles; the Yin and Yang Theory, Meridian Theory, Qi Theory just to mention a few. One important and very complex idea is the 5 Elements.
5 Elements was developed by observing nature and noticing that everything is either one or a combination of 5 different . . . → Read More: Five Elements Test
By Jeff Chand, on December 29th, 2010%
Ever wonder why you are the way you are? The Myers-Briggs personality test can give you incredible insight into who you are, why you do what you do, and what you should be doing.
Here is a great free online test that you can do to find out your type.
Myers-Briggs Test
Developed around . . . → Read More: Myers-Briggs Personality Test
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