We offer classes and workshops for the general public as well as in-person and online continuing education seminars for health professionals.
Sign up for our newsletter and we’ll keep you posted on future classes, workshops and seminars. We have not confirmed the start date yet for Jeff’s next Qi Gong class – stay tuned.
A little about Jeff’s Qi Gong class:
Jeff’s Qi Gong class is open to everyone of all abilities. It’s suitable for people who have never tried Qi Gong and for those who have done it before or taken one of his previous classes. The basic concepts of Qi Gong will be introduced and you will learn exercises that can be done at home to build energy, and improve overall health and well being. It’s going to be a lot of fun! Come on out and give it a try. Bring a friend or family member and make it a weekly date!
Reasons to try Qi Gong:
You have no idea what Qi Gong is and think it might be some sort of vegetable dish
You have done it before and want to get back into it
You need a ‘lift’ and want to improve your energy levels
You would like to improve your ability to handle stress and decrease its effect on your body
You would like to learn simple exercises you can do to improve your health
You would like to hear fun-factoids from Jeff!
Request a class:
That’s right – you can request your very own class!
If you can gather a minimum of ten people together then drop us a line and we will set up a class for your group. Jeff teaches on the following topics:
Qi Gong (regular weekly classes or half-day workshop)
Basic Acupressure for Self-Care (workshop)
Stress and Anxiety Management using TCM Concepts (lecture)
Healthy Hormones – TCM Food Cures and Techniques (lecture)
If you have an idea for another health topic contact us and we’ll see what we can do.