We want to help you feel, look, and be your best with the ancient practice of acupuncture and Traditional Chinese Medicine.
Jeff is a licensed acupuncturist and was one of the first to be officially registered in BC in 2000. Jeff has a gentle acupuncture style that is painless and relaxing.
Our Victoria practice specializes in treating: Injuries, pain, arthritis, headaches, neck pain, back pain, hormonal issues, menopause, cosmetic facial rejuvenation, low energy, stress, Qi Gong. We also offer continuing education for healthcare practitioners, Registered Massage Therapists, Physiotherapists, and Chiropractors.
Latest articles by Jeff …
Please check here frequently for the latest acupuncture article by Jeff Chand R.Ac. Jeff is the director of our busy acupuncture and holistic health clinic, located in Victoria, BC, Canada. Using his experiences, training and wisdom, Jeff writes periodic features about health and healing from a holistic and alternative point of view. His practice in acupuncture includes a well rounded scope of dietary, physical and energetic healing techniques. Jeff has been involved with acupuncture and traditional medicine in the Victoria area for more than a decade.
- 29 November 2012: 3 Ways to Peel a Pomegranate - Coastal Integrated MedicineCoastal Integrated Medicine
- 1 October 2012: Easy Plum Freezer Jam - Coastal Integrated MedicineCoastal Integrated Medicine
This year our trees were loaded with plums. I have canned jam in the past but I thought I would try making Freezer Jam. I didn’t know it was THAT easy! ~Think Vitality!~ - 12 September 2012: 5 Minute Guided Meditation - Coastal Integrated MedicineCoastal Integrated Medicine
As often as I encourage people to practice meditation, qi gong, or mindfulness I am met with “How do you do that?” I usually respond, “Oh, just check YouTube, there are tons of guided meditations.” I had a look around and while there are many videos some of them can get a little complicated. I [...] - 17 August 2012: What is Qi – A simple explanation - Coastal Integrated MedicineCoastal Integrated Medicine
Here is the first video of a series I will be doing over the next couple of weeks enjoy! - 31 July 2012: How to Peel Ginger Quickly - Coastal Integrated MedicineCoastal Integrated Medicine
- 18 July 2012: Healthy Alternative to Pasta- the Spiralizer! - Coastal Integrated MedicineCoastal Integrated Medicine
- 12 July 2012: Are Eggs Healthy? - Coastal Integrated MedicineCoastal Integrated Medicine
- 27 June 2012: What kind of Patient Are you? - Coastal Integrated MedicineCoastal Integrated Medicine
- 27 June 2012: Jeff’s Famous Ugly Soup - Coastal Integrated MedicineCoastal Integrated Medicine
- 5 April 2012: Life Lessons from 1999 - Coastal Integrated MedicineCoastal Integrated Medicine
Do you remember when the song “Everybody’s Free to Wear Sunscreen” came out in 1999? It was less of a song and more of a list of recommendations set to music that we could all live by. It was extremely popular at high school and university graduation ceremonies. Somehow, I imagine the lyrics in the [...]
This year our trees were loaded with plums. I have canned jam in the past but I thought I would try making Freezer Jam. I didn’t know it was THAT easy! ~Think Vitality!~
As often as I encourage people to practice meditation, qi gong, or mindfulness I am met with “How do you do that?” I usually respond, “Oh, just check YouTube, there are tons of guided meditations.” I had a look around and while there are many videos some of them can get a little complicated. I [...]
Here is the first video of a series I will be doing over the next couple of weeks enjoy!
Do you remember when the song “Everybody’s Free to Wear Sunscreen” came out in 1999? It was less of a song and more of a list of recommendations set to music that we could all live by. It was extremely popular at high school and university graduation ceremonies. Somehow, I imagine the lyrics in the [...]


