The Dirtiest and Cleanest Produce

Should you buy organic? Is it worth the extra premium you pay? If you have the option experts suggest organic produce is healthier, cleaner, and more nutrient packed. I have to say I am “healthily skeptical” of the health claims that some suggest.

Something that I do clearly see is that non-organic produce have a signicantly higher amount of pesticides, herbicides, and fungicides that sometimes cannot be washed away. Here is a list of the dirtiest and cleanest produce. I would try to get the ‘dirtiest’ from organic sources. It surprised me that celery was on this list!


Until next time…

~Think Vitality!~