Thank you so much to everyone who came to the first class of the winter Qi Gong session. There was a mixture of beginners, some expert practitioners and even a few out-of-towner’s and I think everyone would agree that the room was buzzing with vibrant Qi!
While this is a six week class feel free to drop in when you can and don’t worry if you can’t make all of the classes. The main focus of the classes is to practice so just come when you can!
I did a 5 minute introduction to the concept of Qi Gong but if you would like to know more I will be uploading a video on YouTube that goes into a little bit more depth in the next little while so stay tuned.
I look forward to seeing you all next week and thank you for helping build a great “Communi-Qi!”