Here is a little video I made introducing the concepts of Qi Gong. It is 16 minutes long and covers some of the ideas that are important in Qi Gong practice and can really help you understand why the practice makes you feel so...
Thank you so much to everyone who came to the first class of the winter Qi Gong session. There was a mixture of beginners, some expert practitioners and even a few out-of-towner’s and I think everyone would agree that the room was buzzing with vibrant Qi! While this is a six week class feel free to drop in when you can and don’t worry if you can’t make all of the classes. The main focus of the classes is to practice so just come when you can! I did a 5 minute introduction to the concept of Qi Gong but if you would like to know more I will be uploading a video on YouTube that goes into a little bit more depth in the next little while so stay tuned. If you haven’t already done so please feel free to ‘like’ our Facebook page or subscribe to our newsletter to get updates, info and inspiration. I look forward to seeing you all next week and thank you for helping build a great “Communi-Qi!” -Jeffrey...
I was intending on mentioning this earlier, but this Saturday and Sunday we will be holding “Intro to TCM and Meridian Therapy for Healthcare Practitioners” workshop at Camosun College.Camosun Map pdf download We have refined the “system” so that any healthcare practitioner can apply the concepts of Traditional Chinese Medicine(TCM) into their practice immediately after the workshop. It is a very full weekend! We will cover: 8 Principles 5 Elements diagnosis the meridians the most important acupuncture points and how to use them without needles We are very excited to be refining and perfecting this system so that even more people can reap the benefits of this century old tradition! Go here if you would like more info. See you there! ~Think...
Looking for something to do this weekend that can help your health? You can attend the Victoria Total Health Show at the Victoria Conference Center on Sat and Sun Jan 22-23. http://www.canwestshows.com/Health—Victoria There are some fantastic seminars that are free to attend after paying the $15 weekend admission price, or $10 for the day. While there are a lot of product demonstrations and samples of goodies to try out, the Health Show is just a good reminder to take care of ourselves. Ultimately staying healthy and well is our own responsibility! ~Think...