Happy Spring! Spring is here, flowers are blooming and the world just feels brighter! It’s a time of growth and renewal. As the days grow longer, our bodies adjust to the seasonal change and you may notice that you are waking earlier. This is a great time to...
Easy plum freezer jam This year our trees were loaded with plums. I have canned jam in the past but I thought I would try making Freezer Jam. I didn’t know it was THAT easy! ~Think Vitality!~
Jeff’s Famous Ugly Soup! Yep, it sure is ugly, but it’s sooo good for you. Get all your nutrients in one bowl!
September is upon us, school zones are back in effect, and kids are back in school. We have all heard, “breakfast is the most important meal of the day” so here are 5 easy tips to help your and your family start the day off on the right foot. 1 Breakfast...
