Here is a little video I made introducing the concepts of Qi Gong. It is 16 minutes long and covers some of the ideas that are important in Qi Gong practice and can really help you understand why the practice makes you feel so amazing!!
Looking for something to do this weekend that can help your health? You can attend the Victoria Total Health Show at the Victoria Conference Center on Sat and Sun Jan 22-23. http://www.canwestshows.com/Health—Victoria There are some fantastic seminars that are...