1. You Have Pain Whether the pain is from a recent injury, arthritis, fibromyalgia, or general stiffness, acupuncture can help. Acupuncture can reduce pain and stimulate the body’s own healing response. It does this by interrupting the pain signals along nerve...
We all know that exercise is good for you, but did you know that it’s also good for your digestive and gastrointestinal health? Yes, that’s right…exercise can be like a good dose of probiotic. New research has shown that exercise can actually...
Relieve Allergies Naturally The birds are singing, the grass is growing, the sun is shining. Summer is on its way and it’s the season for allergies. Yes, that time of year when your eyes water, your nose feels like a faucet and your energy plummets. Below is a...
More research on one of my favorite acupuncture points Stomach 36 (ST36) Chinese name: Zusanli Location: On the anterior aspect of the lower leg, 3 cun (approximately 3 inches) below ST35 about one finger-breadth from the anterior crest of the tibia. Indications:...
Jeffrey’s next Qi Gong class starts Wednesday, April 23rd. Class runs every Wednesday evening from 6 to 7 pm from April 23rd through to May 28th, 2014. While this is a six week class feel free to drop in when you can and don’t worry if you can’t make...
