How to have more energy during the holidays

By Jeff Chand, on December 20th, 2011%

www.clarkgriswoldcollection.com

It is a very busy time of year with parties, “must-do’s” and “should-do’s.” Having an acupuncture practice is a great opportunity to see how all sorts of different people from a variety of backgrounds respond to the holidays. Some have really busy schedules, others keep the season low key.

For those who . . . → Read More: How to have more energy during the holidays

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How to Survive the Holidays – 4 Quick Tips

By Jeff Chand, on December 8th, 2011%

Christmas time is near and work, school, and family parties are plenty! During this time we are bombarded with food, drink, merriment, alcohol, excess sugar, fat and calories, followed by a dash of guilt and regret in the morning!

After a few nights of trying to “behave” most people simply give up trying to . . . → Read More: How to Survive the Holidays – 4 Quick Tips

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