Here is an easy qi gong routine for anxiety, stress, and depression. For more info on qi gong come visit us at: http://qigongforvitality.com Qi gong practice is great for stimulating the healing of several different problems; anxiety, stress, and depression being one...
1. You Have Pain Whether the pain is from a recent injury, arthritis, fibromyalgia, or general stiffness, acupuncture can help. Acupuncture can reduce pain and stimulate the body’s own healing response. It does this by interrupting the pain signals along nerve...
Healthy adrenals means a better life! Adrenal fatigue is becoming increasingly common in our fast-pace society. The adrenal glands sit on top of the kidneys and secrete cortisol and adrenaline in response to stress. This causes a cascade of activity in the body known...
Yin Yang Theory I’ve had a lot of people ask me what the TCM theory of yin and yang is all about. Yin and yang is a theory of the balance of opposition. So here it is….a simple video to explain it. Enjoy! ...
“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. ” ~ Thomas Edison I have been in practice for well over ten years now and have learned so much about...
