I thought I would take a moment to update you on what has been going on in the clinic and the website. As you may know I write little articles or ‘blogs’ every week or so and I have a massive list of topics that I want to eventually get to. My goal is to be able to reach and help more people with simple and highly effective health tips. I am limited by the hours in the day to be able to see people 1 on 1 but using the internet makes all that information accessible to anyone at anytime. The problem has been trying to decide which articles to focus on, as I have no shortage of ideas! I am working up the courage to post some videos of some of my ‘rants’ that I inflict upon patients in clinic but I am not used to seeing myself in video. I’m getting there! There is a tool called Google Analytics that allow a person to analyze their website to see where their visitors are coming from, what they are looking at, and what pages are looked at the most. Don’t worry, I can’t actually see who you are just general information. For example, I notice that there are a lot of visitors from Victoria, Toronto, California, and for some reason Mexico! There is a tool that shows what people search on Google that brings them to my website and this has been very interesting. Here are the top 3 searches: The 3rd most common search is “acupuncture Victoria BC.” That’s not too surprising. The second most common...
How should we ‘research’ our health condition in a balanced way? I say ‘research’ because many people consider googling their condition and reading the top 3 results ‘research’. We have to be careful of information overload, and bad information! I often have to issue “Google Bans” to people who ‘research’ their condition far too often! If you want extremely well supported research the Journal of American Medicine and the British Medical Journal are two of the best (but very in depth and scientific). Forums are often where people get unqualified, anecdotal, unsupported info. Forums can be insightful but keep in mind that you are reading about 1 persons experience at a time. Some may disagree with me but I think Wikipedia is a reasonably reliable source to get general information without getting lost in medical terminology.You can read about diagnosis, treatment options, and the mechanisms of the disease. Once you have researched your condition you should add your notes to your health file. Ultimately research should help you feel informed and know the right questions to ask when you consult with health professionals. ~Think Vitality!~...