Exercises for plantar fascitis (by Runners World: Body Shop)

Exercises for plantar fascitis (by Runners World: Body Shop)

Exercises for plantar fascitis (by Runners World: Body Shop) If you have ever dealt with plantar fascitis you’ll know that it can be very persistent and frustrating to deal with. Here is a video on 5 exercises that can help strengthen the foot and ankle, which addresses the real issue – weakness. Add adequate rest and ice and you’ll be back on your feet in no time! ~Think...
3 ways to peel a pomegranate

3 ways to peel a pomegranate

You know what they say…there are many ways to peel a pomegranate! This video might just make you want to eat one....
Easy plum freezer jam

Easy plum freezer jam

Easy plum freezer jam This year our trees were loaded with plums. I have canned jam in the past but I thought I would try making Freezer Jam. I didn’t know it was THAT easy! ~Think...