A couple of years ago I saw this lecture by Neuroanatomist Jill Bolte Taylor about her experience having stroke. It’s about 20 minutes long and I found it quite inspiring in an unexpected way. I love hearing perspectives that balance the scientific and the ‘esoteric’ in the real world.
If you want to prevent having a stroke eat your salmon, flax, and sardines. It keeps the blood thin and prevents clotting.