Warm Winter Soup

Traditional Chinese Medicine works to balance the body from the inside and the outside. Using tools like acupuncture and herbal medicine you can balance the organs, and meridians from the inside. Using food, exercises, creams, and massage techniques you can balance the body from the outside.

You always want to be in harmony with . . . → Read More: Warm Winter Soup

The Dirtiest and Cleanest Produce

Should you buy organic? Is it worth the extra premium you pay? If you have the option experts suggest organic produce is healthier, cleaner, and more nutrient packed. I have to say I am “healthily skeptical” of the health claims that some suggest.

Something that I do clearly see is that non-organic produce have . . . → Read More: The Dirtiest and Cleanest Produce

How to Reduce the Stress of Too Many Choices

There are many sources of stress in life now days. When I read the Chinese Medicine classics they talk about stress in a relevant way but there are many lifestyle factors that we have today then didn’t exist in 2000BC.  Today I am sure it is safe to say that we have more . . . → Read More: How to Reduce the Stress of Too Many Choices

A little update

I thought I would take a moment to update you on what has been going on in the clinic and the website.  As you may know I write little articles or ‘blogs’ every week or so and I have a massive list of topics that I want to eventually get to. My goal is . . . → Read More: A little update