Mmmm! It is the season! The warm evening sun, the chirping birds, children playing in the park, and your next door neighbour using his gas air blower at diner time- it is summer!
If you're like most people you might enjoy lighting the barbeque and cooking some beast over an open flame. While you're cooking your lamb, free range beef, or salmon I would suggest grilling some veggies while you're at it.
If you've ever tried slicing your zucchini, carrots, mushrooms, or peppers and laying them on the BBQ only to have them slide through the grill you could get frustrated and forget about your daily vegetable requirements.
I would suggest one of these BBQ woks, or skillets. Just chop your veggies, throw them in the wok, lightly oil them, and season them with fresh herbs, ground pepper, and salt, toss and put it on the barbeque over a medium high heat. I prefer having my roasted veggies slightly crunchy, rather than an overcooked paste! Enjoy with your daily 10 minute dose of sunshine!
~Think Vitality!~
