Coastal Integrated Medicine
Acupuncture, Cosmetic Acupuncture and Herbal Medicine
Traditional Medicine for the Modern World
Victoria, BC, Canada
Subscribe to our Newsletter
|
Acupuncture - Herbal Medicine - Qi Gong - Cosmetic Acupuncture
320-1105 Pandora Ave., Victoria, BC Canada | 250-384-1700
QI GONG WORKSHOP
Workshop: Qi Gong for Health, Vitality
and Longevity
Location: Pending Information
Date: Saturday, January 22, 2011.
Cost: Inquire
Qi gong is an ancient practice developed to build energy and health using simple
movements, breathing exercises and visualization. It is easy to do, gentle on
the body, and highly effective. Practiced throughout China, Japan and Asia, qi
gong can strengthen the body, reduce pain, increase energy, reduce stress, slow
the aging process, improve the immune system and bring clarity to the mind. Qi
gong improves health and vitality using the concept of qi.
In this workshop you will learn:
- The most effective qi gong movements for health
- Direction and feedback on qi gong postures/exercises you may have
previously learned
- Positive health effects of each movement
- Dynamic/flow qi gong exercises
- Static or stance exercises
- Basic and intermediate meditation practices
- What is qi and how it relates to healing
- How to improve your own qi circulation
- How to become healthy from the 'root'
- Common issues with other healing systems
- Discussion on qi gong healing
Qi Gong for Health, Vitality and Longevity is based on several
different qi gong, tai chi, yoga, and meditation systems. With over 10 years of
clinical experience as an acupuncturist and over 15 years of qi gong study,
Jeffrey combines the best of each system in a simple and highly effective method
that anyone can do. If the health benefits of qi gong sound too good to be true
- try it for yourself and see!
Please call 250-384-1700 to register early as there
is a limited amount of space.
|
